Friday, September 30, 2011

Crescendo Fitness Magnetic Resistance Elliptical Cross Trainer

!±8± Crescendo Fitness Magnetic Resistance Elliptical Cross Trainer

Brand : Crescendo Fitness | Rate : | Price : $229.99
Post Date : Sep 30, 2011 10:27:04 | Usually ships in 24 hours


  • Versatile elliptical trainer with smooth magnetic resistance system
  • 8-pound bidirectional flywheel; pair of adjustable push-pull handlebars
  • Ideal for losing weight, building endurance, and toning muscles
  • Minimizes strain on knees and joints; large, comfortable foot pedals
  • 250-pound capacity; measures 52.75 x 60.6 x 22.4 inches (W x H x D)

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Crescendo Fitness Magnetic Resistance Elliptical Cross Trainer

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Tuesday, September 13, 2011

How effective are elliptical?

!±8± How effective are elliptical?

Ellipticals seem all the rage these days with almost any commercial facility with banks and many of them are used at home as well. A cross trainer is actually a cross between a treadmill and a stair lift allows efficient best of both worlds in one device. Although, if you think that in a lot of exercise twice for the same effort you can get a little 'disappointed. The idea is to combine the two exercises in onehighly effective exercise system that is really hard work. But how effective are elliptical and are just another fad or are really so innovative as their makers claim?

When asked how effective are elliptical, you should get in touch with the equipment, trying to replace them. Athletes stairs but good for what they were designed to do are very limited in their ability to work different areas of the body andmay be of limited value for anyone to be a single machine solution. Of course you have the same problem with a standard treadmill, but it is also the further complication for some people that you are getting constant effect when running on a treadmill.

But how effective are elliptical to burn off those extra calories? For all the talk of adaptation, this is the real reason that most people want an exercise bike and in this area of ​​specialization of the ellipticTrainer excel. The combination of aerobic exercise is great for stress and burn calories and build muscle for almost every part of the body and most of the major muscle groups. And also have the advantage that involved virtually no influence, so that really look to have all the advantages of a few disadvantages.

The real answer to the question: how effective are elliptical is included in their clever use of technology. The central axis movesin an elliptical motion, so that all major muscle groups get a lower total-body workout, while the hands and arms of an upper body workout off the handlebar furniture. Many of the machines can also be programmed with different speeds for different amounts of time, so that there is an element of variety and you are bored. Although this may seem a small point, it is very important to keep the interest, so you should continue. Ellipticals are agreat way for an all-body workout with the added advantage that only minimal effects can be obtained for joints and also a great way to stay healthy and fit.


How effective are elliptical?

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Wednesday, September 7, 2011

What is the best coach the cross for home use?

!±8± What is the best coach the cross for home use?

When it comes to work at home, some pieces of equipment are underway, the benefits of a cross trainer. Cross trainers are designed for aerobics and cardio-vascular benefits without the risk of injury, providing walking, jogging or other exercise equipment services.

But what is the best elliptical for use in your home? How can you know which is the elliptical right for you? Much research has been done by doctors to determine the response,this question.

A wide range of doctors who deal primarily with sports medicine injuries and the feeling that the Precor EFX 546 is a high quality sports equipment. This elliptical is very easy to use and it is on all surfaces and sizes. And 'robust and reliable, and is also designed to make you feel as if they exercise less power than they really are, you will get a better workout.

The problem is that the device usually comes with a price of about $ 5,000. But ifYou can not afford to buy an expensive cross trainer, do not run out and buy the cheapest you can find Traing. Sit down and search options.

Many cheap ellipticals do not offer a complete and adequate training. Make a model that can adjust the tilt found - without this feature you will not get the training you want. Also, make sure that is convenient and easy to use elliptical for you. Otherwise, you can not go on, And then you do not work at all!


What is the best coach the cross for home use?

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Saturday, September 3, 2011

Confidence Fitness Elliptical Cross Trainer

!±8± Confidence Fitness Elliptical Cross Trainer

Brand : Confidence Fitness | Rate : | Price : $129.99
Post Date : Sep 04, 2011 04:15:20 | Usually ships in 24 hours

The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 60 lbs. Compare similar machines at 9 and up! Buy direct from the factory and save! CUSTOMER COMMENTS: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.

  • Elliptical trainer designed for low-impact cardiovascular workouts
  • Ideal for event training, rehabilitation, and traditional cardio fitness
  • Footpads move in natural elliptical motion for low impact
  • Adjustable resistance dial; pair of arm poles for upper body work
  • Measures 34 x 60 x 24 inches (W x H x D); weighs 60 pounds

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